Let's Do This!

Understanding Behaviors

To create harmony at home, we need to deeply understand our child's behavior and what their behavior is trying to communicate.

Every child is unique and we use a variety of evidence-based methods & thoughts to examine behavior and create simple strategies that fit with your busy lifestyle, family & work committments. 

As we re-frame behaviors and break strategies down into simple steps, you will be on your way to reducing stress and anxiety and experiencing more moments of happy & calm with your child.    

Creative Connections

The second thing we attempt to untangle the web of family dynamics and relationships that impact whether we are thriving or surviving in our caring role. We look at how to deal with disconnection & isolation and strategies to stay connected to the people that matter.

You will also have the opportunity to connect with others who 'get it' through the FB group. But, most importantly we discuss how to recover or maintain a positive relationship with our child. 

You will learn how music, dance / movement and other expressive modalities can be easily implemented at home to not only support behaviors but help you stay connected positively with your child. 

Finding Joy in the Journey

The third thing is that we need a long term strategy so we don't lose sight of the bigger picture and become overwhelmed.

You will develop confidence in your advocacy role and learn how to quickly identify which battles to fight and which ones to leave behind.

You will find hope for the future in simple mindset and goal setting excercises that keep you focused on what really matters.

We also need an action plan for when life throws a curve ball or a new challenge emerges.

Knowing what to do will help reduce feeling out of control and protect and preserve our connection with our child and hope for the future.